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Complete Aikido - Aikido Kyohan: The Definitive Guide to the Way of Harmony
By Roy Suenaka and Christopher Watson

Aikido Kyohan, or “Complete Aikido,” is both an autobiography and a technical manual of aikido principles. The first half describes Suenaka Sensei’s numerous adventures in his path to martial arts mastery. The second half of the book details some of the most basic and fundamental exercises and techniques of aikido.

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